What to eat when you have diarrhoea
Once you are feeling a little better you can start getting some strength back by eating the following foods.
|Lloyds Pharmacy's excellent Diarrhoea Pack includes an oral antibiotic to kill the bacteria.||Buy online|
Eat these foods as soon as possible:
- Plain, boiled rice
- Dry toast
Eat these foods when you are feeling better:
AVOID the following foods when you have diarrhoea:
- Spicy foods and curries
- Acidic fruits
- Fatty foods
- Milk and dairy
...and remember to keep drinking water for a fast recovery from diorrhoea!
|Lloyds Pharmacy's Online Doctor has an excellent Travellers' Diarrhoea Pack for treatment and prevention of diarrhoea, with next day delivery.||Buy online|
|Buy diarrhoea remedies and rehydration solutions online at Boots.com.||Shop online|
Next: Travel health