Suncream
Sun cream is extremely important and should be purchased however broke you may get on your travels.
Buy Suncream
Sun cream factors
The factor will depend on your skin type.
For example, if you have fair skin you will require a higher sun protection factor (SPF) of suncream, such as 30+SPF.
Sun cream factors are also determined by altitude. The higher you go, the higher the suncream factor you will need, especially if you are in the mountains skiiing or snowboarding where the sun will also be reflected off the snow.
When to apply suncream?
You should apply sun cream as follows:
- Apply 20-30 minutes before you go in the sun.
- Apply regularly (especially if you are in water or are sweating a lot).
- You will get burnt through water (make sure all areas of skin are looked after when snorkeling or swimming - watch the reflection too!). Get a water resistant lotion.
- Apply even on cloudy days if you are in the sun for sustained periods as UV is still gets through the clouds.
Just because it is cold does not mean that UV is not present. How hot it is is not an indication of how much you may burn.
Always consult your GP regarding help with sunburn.
Ensure you have adequate travel insurance before you travel.
Next: About sunburn